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	<title>BioVeda Wellness &#187; Search Results  &#187;  immune+system+</title>
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		<title>The Benefits of Probiotics in Children</title>
		<link>http://biovedawellness.com/2010/11/the-benefits-of-probiotics-in-children/</link>
		<comments>http://biovedawellness.com/2010/11/the-benefits-of-probiotics-in-children/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 18:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs & Supplements]]></category>
		<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://biovedawellness.com/?p=2843</guid>
		<description><![CDATA[A clinical study released by Academy of Pediatrics shows that children may benefit from probiotics especially while taking antibiotics or in treating viral diarrhea. What are Probiotics? According to Wikipedia, probiotics are live microorganisms thought to be healthy for the host organism. According to the currently adopted definition by FAO/WHO, probiotics are: &#8220;Live microorganisms which when administered in [...]]]></description>
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<p style="text-align: justify;">A clinical study released by Academy of Pediatrics shows that children may benefit from probiotics especially while taking antibiotics or in treating viral diarrhea.</p>
<p style="text-align: justify;"><strong>What are Probiotics?</strong></p>
<p style="text-align: justify;"><strong> </strong>According to Wikipedia, probiotics are live microorganisms thought to be healthy for the host organism. According to the currently adopted definition by FAO/WHO, probiotics are: &#8220;Live microorganisms which when administered in adequate amounts confer a health benefit on the host&#8221;.<sup>[1]</sup> Lactic acid bacteria (LAB) and bifidobacteria are the most common types of microbes used as probiotics; but certain yeasts and bacilli may also be helpful. Probiotics are commonly consumed as part of fermented foods with specially added active live cultures; such as in yogurt, soy yogurt, or as dietary supplements.</p>
<p style="text-align: justify;"><strong>About the Study</strong></p>
<p style="text-align: justify;">The complete study can be downloaded in pdf form: &#8220;<a href="http://biovedawellness.com/files/2010/11/peds.2010-2548v1.pdf">Clinical Report—Probiotics and Prebiotics in Pediatrics</a>&#8220;</p>
<p style="text-align: justify;">In summary, the report found that:</p>
<blockquote style="text-align: justify;"><p>1. Human milk, a natural prebiotic,is preferred for infants through 6 months of age. The oligosaccharide content of human milk is substantial and is part of the prebiotic components of the human milk. Breastfed infants typically have a preponderance of naturally occurring probiotic bacteria in their digestive systems. There may be some naturally occurring probiotic bacteria contained in human milk.</p>
<p>2. There is some evidence in otherwise healthy infants and young children to support the use of probiotics early in the course of diarrhea from acute viral gastroenteritis and that use of probiotics reduces its duration by 1 day. However, the available evidence does not support the routine use of probiotics to prevent infectious diarrhea unless there are special circumstances. There is some evidence to support the use of probiotics to prevent antibiotic associated diarrhea but no evi- dence that it is beneficial for treatment.</p>
<p>3. Although the results of some studies support the prophylactic use of probiotics during pregnancy and lactation and during the first 6 months of life in infants who are at risk of atopic disorders, further confirmatory evidence is necessary before a recommendation for routine use can be made.</p>
<p>4. There is some evidence to support the use of probiotics to prevent NEC in preterm infants with a birth weight of 1000 g or higher. However, the amount and specificity of which probiotic or mixture of probiotics to use is problematic, given the many unanswered questions from a review of the available literature. Furthermore, many of the probiotics used and cited in the literature for treatment in preterm infants are not readily available.</p>
<p>5. At the present time, the sustained or longterm benefit of using probiotics for treating disorders such as Crohn disease, IBS, constipation, and extraintestinal infections requires further RCTs and cannot be recommended in children. There may benefit for treating H pylori infections, CUC, and infantile colic with probiotics in childhood, but further studies are necessary.</p>
<p>6. Long-term health benefits of probiotics in the prevention of cancer, allergy, or other diseases or providing sustained beneficial results on the developing immune system beyond early infancy remain to be proven.</p>
<p style="text-align: justify;">7. Addition of probiotics to powdered infant formulas has not been demonstrated to be harmful to healthy term infants. On the other hand, evidence of clinical efficacy for their addition is insufficient to recommend the routine use of these formulas. No RCTs have directly compared the health benefits of feeding human milk versus infant formula supplemented with probiotics.</p>
<p style="text-align: justify;">
</blockquote>
<p style="text-align: justify;">BioVeda now offers <a title="Order BioVeda Products" href="http://biovedawellness.com/products/" target="_self">SEVEN, a high quality, natural probiotic supplement</a> that can help restore 80% of your immune system!</p>
<p style="text-align: center;"><a href="http://biovedawellness.com/products/"><img class="aligncenter size-full wp-image-2690" title="Natural Probiotic | Probiotics" src="http://biovedawellness.com/files/2010/10/bio-seven-label.png" alt="Natural Probiotic | Probiotics" width="586" height="256" /></a></p>
<p style="text-align: justify;"><strong>What can SEVEN, Natural Probiotic, do for you?</strong></p>
<ul>
<li>Maintain your ideal &#8220;good&#8221; to &#8220;bad&#8221; bacteria ration by providing the optimal environment for the growth of good bacteria*</li>
<li>Support production of B vitamins, especially folic acid, biotin and Vitamin K*</li>
<li>Promote mineral absorption*</li>
<li>Aid metabolism and the breakdown of toxins*</li>
<li>Support immune system function*</li>
<li>Produce lactic acid for your support of digestive processes and colon pH balance*</li>
<li>Help maintain serum lipid and blood pressure levels in the healthy range*</li>
</ul>
<blockquote>
<h3 style="text-align: center;"><a title="Order BioVeda Products" href="http://biovedawellness.com/products/" target="_self">Order your two-month supply (60 capsules) of SEVEN, Natural Probiotic Today!</a></h3>
</blockquote>
<p><hr /><br />
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.</p>
<p style="text-align: justify;"><strong>Reference</strong><br />
1.  Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001). <a rel="nofollow" href="http://www.who.int/entity/foodsafety/publications/fs_management/en/probiotics.pdf">&#8220;Health and Nutritional Properties of Probiotics in Food including Powder Milk with Live Lactic Acid Bacteria&#8221;</a>. <a title="Food and Agriculture Organization" href="http://en.wikipedia.org/wiki/Food_and_Agriculture_Organization">Food and Agriculture Organization of the United Nations</a>, <a title="World Health Organization" href="http://en.wikipedia.org/wiki/World_Health_Organization">World Health Organization</a>. Retrieved 2009-11-04.</p>
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		<title>Phenolic Compounds as the Source of Allergic Response</title>
		<link>http://biovedawellness.com/2010/11/phenolic-compounds-as-the-source-of-allergic-response/</link>
		<comments>http://biovedawellness.com/2010/11/phenolic-compounds-as-the-source-of-allergic-response/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 17:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Allergy Cause]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Chemical Sensitivity]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[food sensitivity]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[neurological stress reduction therapy]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://biovedawellness.com/?p=2771</guid>
		<description><![CDATA[- by Dr. Eric Herman, D.C. BioVeda Health &#38; Wellness Center of Bethlehem What causes allergies and chemical sensitivities? Over the last decade, important breakthroughs have occurred in the identification and treatment of allergies. Dr. Robert Gardner, Ph.D. professor of nutrition at Brigham Young University (Provo, Utah), discovered that specific key chemical agents cause allergic [...]]]></description>
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<p style="text-align: justify;">- by Dr. Eric Herman, D.C. <a title="BioVeda of Bethlehem, PA" href="http://bethlehem-pa.biovedawellness.com" target="_blank">BioVeda Health &amp; Wellness Center of Bethlehem</a></p>
<p style="text-align: justify;"><strong>What causes allergies and chemical sensitivities?</strong><br />
Over the last decade, important breakthroughs have occurred in the identification and treatment of <a title="Allergies" href="http://biovedawellness.com/2010/04/allergies-its-time-to-rethink-the-cause/" target="_blank">allergies</a>. Dr. Robert Gardner, Ph.D. professor of nutrition at Brigham Young University (Provo, Utah), discovered that specific key chemical agents cause allergic reactions including hayfever. These naturally occurring chemical agents called “<a title="Phenolics" href="http://biovedawellness.com/2009/07/introduction-to-phenolics/" target="_blank">phenolic</a>” (aromatic) compounds, are regularly found throughout our environment in thousands of items including most foods, pollen and chemicals.</p>
<p style="text-align: justify;"><strong> What is the relationship between allergies and asthma?</strong><br />
Many forms of asthma are caused by allergic reactions from both airborne phenolic compounds and those found in foods. Asthmatic individuals can be helped in the same way as others suffering from allergies. Airborne phenolic compounds are often found in pollen, tobacco smoke, house dust, air pollution, kapok, wool, feathers, animal hair or dander, building materials, furniture stuffing, cottonseed, and chemical odors. Some examples of foods that are most likely to be factors associated with asthma are those eaten daily such as wheat, eggs, chocolate, corn, peanut butter, citrus fruits, potatoes and tomatoes. We have helped many people suffering from asthma by first testing for those phenolics and other agents that can cause or contribute to asthma. We then screen and treat allergies, if indicated, utilizing our clinics’ painless techniques. This treatment also helps strengthen the immune system.</p>
<p style="text-align: justify;"><strong>Do I have to restrict my diet to avoid allergies?</strong><br />
Not usually. Since phenolics are found in so many foods and other materials, it would be virtually impossible through dietary restrictions to avoid the phenolics causing the reactions. For instance, one of the phenolics, gallic acid, occurs in about 70% of the foods we eat! Restricting a persons diet or giving injections of whole food extracts in an attempt to avoid this compound seems impractical in light of these discoveries.</p>
<p style="text-align: justify;">However, there is a small, select group of people that are critically sensitive to some foods and should still avoid those items. These people require special therapeutic programs and instructions.</p>
<p style="text-align: justify;"><strong> Why should I have allergies and feel tired even if I eat only “good foods”?</strong><br />
The fact that a person eats only “good foods” or even “health foods” may have little to do with whether or not they suffer from allergies. Phenolic compounds occur in “good” foods as well as those items commonly thought of as “junk” foods.<br />
The solution is to strengthen the body’s immune system by neutralizing and desensitizing phenolic compounds within the foods, NOT by avoiding the foods themselves!</p>
<p style="text-align: justify;"><strong> What are some of the symptoms of allergies?</strong><br />
Allergies affect people in differing degrees. In fact, many people suffer the effects of allergies but often don’t recognize that their problems are related to an allergy! In the course of treating allergies, the patient is often quickly benefitted by being relieved of symptoms (such as fatigue) that was not originally associated with the allergy. For example, Dr. Abram Ber, M.D. has found that sensitivity to gallic acid contributes to chronic lower back pain, nasal congestion and fatigue.<br />
Furthermore, many other problems such as depression, bedwetting, hayfever, headaches, stomach and intestinal disorders and skin problems have been helped by phenolic neutralization.<br />
Remember, the body is a very complex system. Relief from a stressful condition (such as an allergy) can very easily relieve stress in other parts of the body. In severe cases, it is like removing a crushing pressure from the body which has been held in a “vice-grip” for years!</p>
<p style="text-align: justify;"><strong>Are there ways I can tell if I or someone in my family, especially my child. has an allergy?</strong><br />
Many of the symptoms of allergies in children are similar to allergies in adults. Doris J. Rapp, M.D. has reported that some children with allergies show black, blue or red circles under the eyes (called allergic shiners) which appear after a person gets near or eats something to which they are allergic. Another clue is bags under the eyes. Some children have puffiness directly below the eyes and others also have little bags below the outer edge of each eye. Deep creases or wrinkles under the eyes are typical of persons with an allergy. [9] Allergies to foods and chemicals are also linked to learning disabilities, hyperactivity and behavioral problems in children (and adults).</p>
<p style="text-align: justify;"><strong>How can allergies be treated painlessly?</strong><br />
Physicians using the homeopathic phenolic neutralization and desensitization techniques utilize advances in technology to help hundreds of people overcome their allergy problems. The use of painless, non-injection methods of diagnosing and treating allergies is the most effective method we have personally witnessed.</p>
<p style="text-align: justify;">These methods have been especially welcomed by parents with children who have suffered from a fear of needles and the discomfort of skin reactions, nausea and other unpleasant reactions caused by conventional provocative allergy testing.</p>
<p style="text-align: justify;"><strong>Symptoms of Phenol Sensitivity</strong><br />
Some typical symptoms indicating your child may have a phenol problem are [not all of these need be present]: dark circles under the eyes, red face/ears, diarrhea, hyperactivity, aggression, headache, head banging or other self-injury, inappropriate laughter, difficulty falling asleep at night, and night waking for several hours. The typical adult symptom of phenol intolerance is chronic fatigue syndrome, which is the opposite symptom that most children have, altho some children do present as always tired/lethargic, instead of hyper with sleep and other issues.</p>
<p style="text-align: justify;"><strong>List of High Phenol Foods</strong><br />
Here is a short list of high phenol foods from Karen Seroussi’s book. They are food dyes, tomatoes, apples, peanuts, bananas, oranges, cocoa, red grapes, colored fruits, and milk.</p>
<p style="text-align: justify;">Here is the Feingold list of highly phenolic/high salicylate foods: toiletries, cleaning supplies, art supplies — that has any of the following ingredients: Synthetic/artificial colors and flavors [for example, FD&amp;C colors, vanillin], BHA, BHT, TBHQ, [all the preceding are made from or related to petroleum], Natural Flavoring (may contain salicylate), Natural Coloring (may contain salicylate), Aspirin and products containing aspirin or salicylic acid, Salicylates, Almonds, Apples, Apricots, Berries (all), Cherries, Chili powder, Cider &amp; cider vinegar (apples), Cloves, Coffee, Cucumbers &amp; pickles, Currants, Grapes &amp; raisins, Nectarines, Oranges, Paprika, Peaches, Peppers (bell &amp; chili), Plums, Prunes, Tangerines, Tea, Tomatoes, Wine &amp; wine vinegar (grapes), Oil of wintergreen (methyl salicylate). Other items to consider are perfumes and fragrances, nitrites and nitrates, monosodium glutamate [MSG], Hydrolized Vegetable Protein [may contain MSG], sulfites/sulfiting agents, benzoates, and corn syrup [made from hydrogen sulfide + corn starch and many other added chemicals].</p>
<p style="text-align: justify;"><strong>Advanced Treatment</strong><br />
Allergies are an error! The body is reacting inappropriately to a completely harmless substance, food or stimuli. STRESSORS are substances, foods or stimuli that place STRESS upon your nervous system.</p>
<p style="text-align: justify;">Many of these STRESSORS can cause symptoms of allergies and sensitivities!</p>
<p style="text-align: justify;">Your body can be retrained to accept these STRESSORS by no longer perceiving them as a threat. We do not treat and chase the symptoms, rather we get to the core of the problem…the nervous system’s inappropriate response to these STRESSORS. “We treat the person, not the condition”  Learn more:  <a title="Contact BioVeda!" href="/contact/" target="_self">Contact a BioVeda Health &amp; Wellness Center near you!</a></p>
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		<title>Fertility and Chiropractic Care: A Natural Approach</title>
		<link>http://biovedawellness.com/2010/10/fertility-and-chiropractic-care-a-natural-approach/</link>
		<comments>http://biovedawellness.com/2010/10/fertility-and-chiropractic-care-a-natural-approach/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 15:05:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[infertility]]></category>

		<guid isPermaLink="false">http://biovedawellness.com/?p=2693</guid>
		<description><![CDATA[- by Wendy Butler, D.C. BioVeda Health &#38; Wellness Center of Albany, GA Thirty-five year old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization.  But after three years of trying, she still wasn’t pregnant. She began to think she was “too old” to [...]]]></description>
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<p style="text-align: justify;">- by Wendy Butler, D.C. <a title="BioVeda of Albany, GA" href="http://albany-ga.biovedawellness.com/" target="_blank">BioVeda Health &amp; Wellness Center of Albany, GA</a></p>
<p style="text-align: justify;"><a href="http://biovedawellness.com/files/2010/10/iStock_000005974443XSmall.jpg"><img class="alignleft size-medium wp-image-2695" title="Natural Remedy for Infertility | Chiropractic Care &amp; Fertility" src="http://biovedawellness.com/files/2010/10/iStock_000005974443XSmall-200x300.jpg" alt="Natural Remedy for Infertility | Chiropractic Care &amp; Fertility" width="200" height="300" /></a>Thirty-five year old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter <a title="BioVeda Articles on Fertility" href="http://biovedawellness.com/?s=fertility" target="_self">fertility</a> predictors and finally, fertility-enhancing drugs and in vitro fertilization.  But after three years of trying, she still wasn’t pregnant. She began to think she was “too old” to have a family, though she was seemingly in great physical shape.</p>
<p style="text-align: justify;">Tracy is not alone.  Thousands of women go to fertility specialists each year.  “After fertility treatments fail many women are told ‘no’ [about having children] because of their age.”  But chiropractic may offer hope.  At least one recent study showed that, after receiving chiropractic care, previously infertile women were much more likely to become pregnant (Journal of Vertebral Subluxation Research, 2003).  And while reasons behind chiropractic’s success in treating infertility aren’t certain, there’s a number of possibilities why it may work.</p>
<p style="text-align: justify;">Proper alignment works in several ways to increase the likelihood of becoming and staying pregnant.  Chiefly, improper alignment of the cranial, spinal and  pelvic bones can hinder the nervous system, which controls a woman’s reproductive system, causing imbalances and hampering her ability to get and stay pregnant.</p>
<p style="text-align: justify;">Distortions of the sphenoid bone in the skull- which can result from passage through the birth canal or from accidents later in life- are particularly problematic, since misalignments there can affect the cranial nerve and pituitary gland.  The pituitary gland is the regulator of a number of hormones important to fertility, including the follicle-stimulating hormone, estrogen, and progesterone.  If any of these are out of balance, it can be very difficult to get pregnant.</p>
<p style="text-align: justify;">Like Tracy, many patients have tried everything  They come to chiropractic as a last resort.  Discussions cover menstrual health history, noting signs of imbalance, which have often been problematic since the onset of menstruation, including heavy cramping,  mood swings, and missing periods.  “We balance the body through chiropractic and <a title="About Stress Therapy" href="http://biovedawellness.com/holistic-services/stress-therapy/" target="_self">Neurological Stress Reduction Therapy</a> (NSRT<sup>SM</sup>)”.  NSRT removes physiological stress from the body using Meridian Energy Stress Assessment and low level light therapy (cold laser).  Where indicated, customized energy medicine is also prescribed to feed the tissues.  This technology can determine which substances cause physiological stress and conditions the body to associate a positive stimulus with those items &#8211; to no longer see them as harmful.  Ultimately it is designed to detoxify the body, boost the immune system and increase core level energy.  Patients follow the NSRT protocol and receive chiropractic adjustments, on average three times per week to start.  After adjustments start to hold, patients visit once or twice a week depending on patient response to treatment.</p>
<p style="text-align: justify;">How long should chiropractic take to work?  “We give it three months.  Often women will become pregnant in the third or fourth month of treatment.”</p>
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		<title>Probiotics May Prevent and Shorten Duration of Cold Virus</title>
		<link>http://biovedawellness.com/2010/10/probiotics-may-prevent-and-shorten-duration-of-cold-virus/</link>
		<comments>http://biovedawellness.com/2010/10/probiotics-may-prevent-and-shorten-duration-of-cold-virus/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 13:42:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs & Supplements]]></category>

		<guid isPermaLink="false">http://biovedawellness.com/?p=2687</guid>
		<description><![CDATA[A study “Probiotic Effects on Cold and Influenza-like Symptom Incidence and Duration in Children” published in the Journal of Pediatrics found that probiotics reduce symptoms and duration of colds and flu. The study involved 326 children ages 3-5 treated with either a placebo, a single or a combination of probiotics twice daily for 6 months. [...]]]></description>
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<p style="text-align: center;"><a href="http://www.amazon.com/gp/product/B003XE998Y?ie=UTF8&amp;tag=bioveda-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003XE998Y"><img class="aligncenter size-medium wp-image-2690" title="Natural Probiotic | Probiotics" src="http://biovedawellness.com/files/2010/10/bio-seven-label-300x130.png" alt="Natural Probiotic | Probiotics" width="300" height="130" /></a></p>
<p style="text-align: justify;">A study “<a title="Journal Pediatrics Website" href="http://pediatrics.aappublications.org/cgi/content/abstract/124/2/e172" target="_blank">Probiotic Effects on Cold and Influenza-like Symptom Incidence and Duration in Children</a>” published in the Journal of Pediatrics found that <a title="BioVeda Articles on Probiotics" href="http://biovedawellness.com/?s=probiotics" target="_self">probiotics</a> reduce symptoms and duration of colds and flu.  The study involved 326 children ages 3-5 treated with either a placebo, a single or a combination of probiotics twice daily for 6 months.   The probiotics used were Lactobacillus acidophilus NCFM, or L acidophilus NCFM in combination with Bifidobacteriumanimalis subsp lactis.  Results indicated that the probiotics reduced the duration and incidence of fever, coughing, runny nose.   The study concluded:</p>
<blockquote style="text-align: justify;"><p>“Daily dietary probiotic supplementation for 6 months was a safe effective way to reduce fever, rhinorrhea, and cough incidence and duration and antibiotic prescription incidence, as well as the number of missed school days attributable to illness, for children 3 to 5 years of age.”</p></blockquote>
<p style="text-align: justify;">Researchers have also shown in some studies that probiotics can benefit those who are already ill with various conditions, and the bacteria are thought to boost the immune system&#8217;s response to invaders. In fact, one study carried out in Italy found that regular long-term intake of certain probiotics reduced the likelihood of respiratory infection during the cold season.</p>
<p style="text-align: justify;">Before you were born, your GI tract was sterile. The moment after your birth, the formation of bacteria began in your gut. The first ones to settle in were the immune-building ones from breast milk (in most cases), increasing your level of health and favoring your survival. In a way, we spend the rest of our lives &#8220;trashing&#8221; our digestion with bad things &#8212; like poor diet and other lifestyle choices that cause the wrong kind of flora to flourish in your intestine.</p>
<p style="text-align: justify;">Yet gut flora, the microorganisms living in your intestines, continually and dynamically affect your immune system. Good bacteria prevent the growth of less desirable ones by competing for both nutrition and attachment sites in the tissues of the colon.*</p>
<p style="text-align: justify;">These organisms also aid digestion and nutrient absorption &#8212; another boost to overall health. That&#8217;s why keeping the right balance of bacteria becomes critical in support of your immune system.* BioVeda offers an easy way to restore 80% of your immune system*!  Introducing, SEVEN &#8211; Natural Probiotic.</p>
<p style="text-align: justify;"><strong>What can SEVEN do for you?</strong></p>
<ul style="text-align: justify;">
<li>Maintain your ideal &#8220;good&#8221; to &#8220;bad&#8221; bacteria ratio by providing the optimal environment for the growth of good bacteria*</li>
<li>Support your production of B vitamins, especially folic acid and biotin, and vitamin K*</li>
<li>Promote mineral absorption*</li>
<li>Aid your metabolism and the breakdown of toxins*</li>
<li>Help you maintain appropriate bowel transit time*</li>
<li>Support your immune system function by helping you remove toxins*</li>
<li>Produce lactic acid for your support of digestive processes and co- lon pH balance*</li>
<li>Help you maintain serum lipid and blood pressure levels in the healthy range*</li>
<li>Support your normal immune response*</li>
<li>Help promote your oral health*</li>
</ul>
<p style="text-align: justify;">We know that not all probiotics are created equal. A good probiotic supplement will contain millions and millions of live bacteria to bolster and replenish levels of the health promoting good bugs in your digestive tract. Once there, these probiotic reinforcements join forces with the existing friendly bacteria to help inhibit the growth of more harmful microbes.</p>
<p style="text-align: justify;">This, in turn, will help improve the digestion and absorption of your food and stimulate and support the immune system all while providing our “BioCore” technology to help your body naturally produce “good bacteria” on its own again. While any honest healthcare professional will admit that no one probiotic is the solution for everyone, SEVEN our &#8220;Natural Probiotic&#8221; has impressed practitioners across the board.  <a title="BioVeda E-Store" href="/products/" target="_self">Get yours today!</a></p>
<p style="text-align: justify;"><em>* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.</em></p>
<p style="text-align: justify;">Reference:</p>
<p style="text-align: justify;">[International Journal of Clinical Pharmacology, Therapy and Toxicology, July, 2005]<br />
[Journal of Clinical Gastroenterology, Sept. 2008]<br />
[Pediatrics, Aug, 2009]</p>
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		<title>Sleep Deprivation Ends Here!</title>
		<link>http://biovedawellness.com/2010/10/sleep-deprivation-ends-here/</link>
		<comments>http://biovedawellness.com/2010/10/sleep-deprivation-ends-here/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 18:09:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holistic Health]]></category>

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		<description><![CDATA[Studies show that many adults do not get the sleep that they need each night. Insomnia has gone from medical terminology to a commonly recognized layman’s word. So many people have trouble getting to sleep or staying asleep each night that we are constantly being bombarded by commercials and advertisements for prescription and over-the-counter sleeping [...]]]></description>
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<p style="text-align: justify;"><a href="http://www.amazon.com/gp/product/B0044EJOT6?ie=UTF8&amp;tag=bioveda-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0044EJOT6&quot;&gt;&lt;img border=&quot;0&quot; src=" target="_blank"><img class="aligncenter size-medium wp-image-2672" title="BioVeda | Bio Melatonin" src="http://biovedawellness.com/files/2010/10/bio-supplements-hh-biomelatonin-label-300x131.jpg" alt="BioVeda | Bio Melatonin" width="300" height="131" /></a>Studies show that many adults do not get the sleep that they need each night. <a href="http://biovedawellness.com/?s=insomnia">Insomnia</a> has gone from medical terminology to a commonly recognized layman’s word. So many people have trouble getting to sleep or staying asleep each night that we are constantly being bombarded by commercials and advertisements for prescription and over-the-counter sleeping pills. These sleep aid drugs can have several unwanted or dangerous side effects. Additionally, they can become addictive, you can build a tolerance to them, and they can actually cause your insomnia to become worse. People generally report needing to take more and more sleep aid drugs over time. We have seen a drastic increase in the number of people taking sleep drugs. People are having dangerous, disturbing and life-threatening side effects from drugs that we all thought were perfectly safe just a year ago. They build up a tolerance, become dependent, have withdrawal if they try to stop, and are looking for answers. They want to educate themselves on time-tested, natural sleep aids so that they can safely get the sleep that they need.</p>
<p style="text-align: justify;">The most recognized, natural sleep remedy is melatonin. Melatonin is a hormone naturally made by your body. It has been tested time and time again showing no serious side effects for short-term use (up to three months). Negative long-term side effects have not been reported, but have not been tested much.</p>
<p style="text-align: justify;">The synthesis and release of melatonin are stimulated by darkness. Our eyes have specialized light-sensitive receptors that we use to determine how light or dark our surroundings are. These receptors then signal a cluster of nerves in the brain called the suprachiasmatic nucleus, or SCN. The SCN sets our circadian rhythm, otherwise known as our biological clock, which regulates many body functions, including sleep. When the eyes tell the brain that day has turned into night, your pineal gland takes your serotonin and turns it into melatonin. This helps you to become more relaxed and helps to regulate your sleep cycle.</p>
<p style="text-align: justify;"><strong>What is Melatonin?<br />
</strong> Melatonin is a natural hormone produced in the pineal gland, which is located in the center of the brain. Its secretion is inhibited by light and stimulated by darkness. Therefore, it has been shown that it peaks at night. Research now shows us that the body&#8217;s natural production of melatonin decreases with age. Over the years melatonin has received ample amounts of publicity for its ability to promote natural sleep patterns, decrease jet lag, boost the immune system, and its potent antioxidant abilities. Melatonin has long been recognized as the miracle hormone. Over 5,000 plus research papers have been published showing the benefits of melatonin, most of which noticeable within days of beginning use. Melatonin is thought to be a basic, bio-regulator in that it coordinates all the body&#8217;s complex systems.</p>
<p style="text-align: justify;"><strong>Aging<br />
</strong> The relationship of melatonin and disease is quite unique: the lower the melatonin levels, the higher chance of disease.* Some researchers now believe that the steady depletion of melatonin is a leading cause of aging and chronic diseases such as stroke, heart disease, cancer and Alzheimer&#8217;s Disease.* Many researchers have found that aging is a pathological  process originating from the gradual decrease of melatonin from the pineal gland. Many believe that the pineal gland is much like our &#8220;biological clock&#8221;, and is synchronized with the light-dark cycle. The pineal gland produces many neurohormones in small concentrations, primarily melatonin and serotonin. Melatonin is often times deficient in those exposed to harmful EMF&#8217;s (Electromagnetic Frequencies) on a regular basis, such as computers, cars, cell phones, and televisions.* A Potent Antioxidant Melatonin is thought of as one of nature&#8217;s most potent antioxidants, offering protection against hydroxyl free radicals (cause cellular damage). This evidence may show that melatonin could aid in the promotion of protection against many harmful diseases.* Research now shows us that melatonin is 5.9 times more effective then glutathione and 11.3 times more effective then mannitol in the protection against free radicals. Another study also showed melatonin to be twice as good a scavenger of the peroxyl radical then vitamin E.</p>
<p style="text-align: justify;"><strong>What Do I suggest? &#8220;Bio Melatonin&#8221;<br />
</strong> All melatonin is not the same! How many times have we heard about an amazing nutrient, purchased it from the local health food store, but after taking it for a few weeks could not notice a difference? This cycle will be repeated over and over again in the years to come, since research shows us that 80% of health food store supplements do NOT meet label claims. This means that what the label says is not what is in the product. Melatonin is no different.</p>
<p style="text-align: justify;">Many of the researchers who demonstrated the amazing benefits of melatonin were supplied a high grade, non-toxic version made in a top notch laboratory in Europe. Sadly, melatonin made in the United States can be classified as &#8220;junk&#8221; according to the European chemist of this laboratory. He tested several companies and stated that US made melatonin shows characteristic peaks on HPLC graphs which reflect the impurities from toxic solvents and chemicals that are used in the making of the melatonin. This is no surprise considering how cheap solvents are to use!</p>
<p style="text-align: justify;">If you  are using one of these solvent-tainted melatonins, not only will they not experience the benefits it has to offer, but it can also be harmful. If your melatonin contains these solvents, then it can cause negative reactions, such as nausea, anxiety, shakiness, insomnia, liver toxicity, kidney damage, and so on. It is sad to see so many people use melatonin for a short period of time, and then discontinue use after experiencing these side effects.</p>
<p style="text-align: justify;">We know that this extremely pure source of melatonin we use is much more expensive, but it truly works! There have been many other sources tested that were also found to be contaminated with solvent residues outside of the US as well. We ensure that we are using one of the only &#8220;natural sourced&#8221; melatonin that is identical to the source your brain produces. We have used our proprietary blossom technique to break down the particles into the tiniest particles making it extremely bio-available to every cell within your body. Not only this, but it is almost &#8221;pre-digested&#8221; in that it contains physical nutrients in the tiniest particles while providing an abundance of information to the cells within your body through the use of sound and induction lasers and our exclusive &#8221;BioCore&#8221; technology.</p>
<p style="text-align: justify;">Ensure that you are using only a natural-source, solvent-free melatonin! Do not take chances with you, your family, or your patients health; avoid solvent based melatonin. These residues are cumulative in the body and associated with increased risks of many degenerative diseases.* Order Bio Melatonin through our <a href="http://biovedawellness.com/products/">onsite e-store</a> or direct through Amazon by clicking the image above. Rest assured that you will finally get the sleep your body needs!</p>
<p style="text-align: justify;">*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.</p>
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		<title>Fall Allergy Tips</title>
		<link>http://biovedawellness.com/2010/09/fall-allergy-tips/</link>
		<comments>http://biovedawellness.com/2010/09/fall-allergy-tips/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 20:10:23 +0000</pubDate>
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				<category><![CDATA[Holistic Health]]></category>

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		<description><![CDATA[- by Dr. Eric Herman, D.C.  BioVeda Health &#38; Wellness Center of Bethlehem, PA If you’re allergic to ragweed pollen, fall is most likely not your favorite season. “Depending on where you live, fall is ragweed time,” says Julie McNairn, MD, an allergist/immunologist in Cincinnati, Ohio. During this time, dry leaves, grass, and hay mold [...]]]></description>
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<p style="text-align: justify;">- by Dr. Eric Herman, D.C.  <a title="BioVeda of Bethlehem" href="http://bethlehem-pa.biovedawellness.com" target="_blank">BioVeda Health &amp; Wellness Center of Bethlehem, PA</a></p>
<blockquote>
<p style="text-align: justify;">If you’re allergic to ragweed pollen, fall is most likely not your  favorite season. “Depending on where you live, fall is ragweed time,”  says Julie McNairn, MD, an allergist/immunologist in Cincinnati, Ohio.  During this time, dry leaves, grass, and hay mold harbor allergens such  as mold spores and pollen.</p>
<p>&#8220;Seasonal allergies,&#8221; adds Dr. McNairn, &#8220;vary. You may experience symptoms  one year and not the next. It’s very unpredictable,” she says. “It is  also really hard to say from year to year how the allergy season will  be.”</p>
<p style="text-align: justify;"><strong>Diagnosing Fall Allergies</strong></p>
<p>Like most seasonal allergies, the symptoms of typical fall allergies  usually include sneezing, a runny nose, and itchy and watery eyes. These  symptoms can interfere with your daily activities, impairing your  ability to perform at work or school.</p>
<p style="text-align: justify;">Ragweed pollen is one of the most common reasons for fall seasonal  allergy symptoms. A hardy plant, ragweed grows everywhere, but is  particularly common in the Northeast, South, and Midwest regions of the  United States. Peak ragweed season starts in mid-August and lasts  through October.</p>
<p style="text-align: justify;">Ragweed pollen also is known to cause a condition known as oral allergy  syndrome (OAS). In OAS, you may experience itching in your mouth and  throat, along with mild swelling, after you consume fresh fruits and  vegetables such as banana, cucumber, melon, and zucchini.</p>
<p style="text-align: justify;">In addition to ragweed pollen, pollen from other plants, trees, and  grass can trigger allergies in the fall. If you’re allergic, mold can  also lead to a reaction during the autumn months. “Molds can be both indoor and outdoor,” says McNairn. “The only time you  really get rid of the mold [outside] is if you have a lot of snow on  the ground,” she says.</p>
<p style="text-align: justify;"><strong>Tips for Managing Fall Allergies</strong></p>
<p>To reduce your exposure to fall allergens such as mold and pollen,  McNairn suggests the following:</p>
<ul>
<li> Use a dehumidifier, an electric appliance that can decrease humidity  in your house, to keep the relative humidity in your home at less than  50 percent.</li>
<li> Ask someone who is not allergic to clean visible mold with a diluted  bleach solution.</li>
<li> Regularly clean room humidifiers, because they are prone to developing  mold.</li>
<li> Have someone who is not allergic do yard work (raking leaves, mowing  the lawn), or wear a facemask and goggles if you must do it yourself.</li>
<li> Keep the windows shut and the air conditioner running when ragweed  pollen levels are high.</li>
<li> Shower after being outdoors and avoid taking your dirty clothes and  shoes into the bedroom, to keep the room as pollen-free as possible.</li>
</ul>
<p style="text-align: justify;"><strong>Alternative Treatments</strong></p>
<p>Neurological Stress Reduction Therapy  or NSRT provides a novel and  unique approach to wellness that is based on proven, accepted science,  allowing patients who generally have very few if any treatment options  to experience symptomatic relief. Our technology and science are based  on these four facts:</p>
<ol>
<li> Stress causes or exacerbates most health related conditions. “According to The American Medical Association (AMA), stress is the  cause of 80 to 85 percent of all human illness and disease. Every week,  95 million Americans suffer some kind of stress-related symptom for  which they take medication. “</li>
<li>A general reduction of stress levels can significantly decrease  symptoms of many conditions.</li>
<li>The brain creates associations between stressful events and  substances which are often times inappropriate and subsequently lead to a  host of chronic and acute conditions. As an example, “Allergies are abnormal or inappropriate reactions of the  nervous system that occur in response to otherwise harmless  substances.” – Alternative Medicine Encyclopedia</li>
<li>If these associations can be broken, by introducing a positive  stimulus in conjunction with the specific stress inducing substance…  symptoms can be reduced or eliminated.</li>
</ol>
<p style="text-align: justify;">Stress is the key word.  Our technology measures stress levels in the  Autonomic Nervous System, Identifies substances that cause stress levels  to rise, and couples these environmental stressors with a positive  stimulus which in this case is the release of endorphins and enkephalins  triggered by nerve bundle stimulation during light therapy.  Endorphins  and enkephalins are the body’s natural sedative and pain killer which  upon release calm the nervous system breaking the previous negative  association and replacing it with a neutral association.  The net result  is the positive conditioning or successful neurological relaxation  training of the ANS (Autonomic Nervous System) to no longer respond in a  stressful manner during real world substance exposure.</p>
<p style="text-align: justify;">Why is that so important?  Well, the stress response is the first step  in the cascade of events that end up with sneezing, sniffling, sinus  pressure, gas, bloating, diarrhea, itching, welting and burning skin  irritations, wheezing and difficulty breathing.  These are all  symptomatic expressions the body uses to expel toxins or substances it  believes are harmful to the body through the nervous, circulatory,  respiratory, digestive, integumentary (The skin) and musculo-skeletal  systems.</p>
<p style="text-align: justify;">All of these conditions can be described as being kicked off with an  Autonomic Nervous System Mediated Response.  NSRT (Neurological Stress  Reduction Therapy) is very effective at alleviating or eliminating the  triggers that lead to these symptoms.</p>
<p style="text-align: justify;">Our devices are not meant to diagnose or treat any specific condition.   The benefits of reducing stress on the nervous system however, and  reducing or eliminating autonomic nervous system mediated responses can  have wide reaching positive effects on a number of symptoms and  conditions that previously had limited therapeutic options.</p>
<p style="text-align: justify;">The benefits of NSRT are further magnified due to the fact that our  procedure is fast, highly accurate in substance specific assessment,  non-invasive, painless and effective.  NSRT requires no drugs, no  needles and no dietary restrictions making NSRT a safe and holistic  alternative for patient care.</p>
<p style="text-align: justify;"><strong>Homeopathy</strong></p>
<p>Homeopathy is highly effective in the treatment of allergies and fully  capable of stimulating the organism to heal to the point of complete  relief from all allergy symptoms.</p>
<p style="text-align: justify;">Many of us have suffered from allergies at one time in our life, and  usually the best treatment offered was symptomatic relief through  avoidance of the allergen or through medication. Homeopathy, on the  other hand, addresses the cause of the sensitivity to allergens at the  deepest possible level; avoiding the allergen (the substance responsible  for the allergic response) or resorting to suppression of symptoms  through ongoing symptomatic treatment becomes unnecessary once this  sensitivity has been eliminated.</p>
<p style="text-align: justify;">An Allergist is the medical specialist  that commonly uses small  doses of an allergen in order to desensitize a person to that allergen.   This concept of using small doses of what might cause a problem in  order to help prevent or heal the person is an ancient observation of  healers/physicians all over the world, and it is the basis for a type of  natural medicine called homeopathy.</p>
<p style="text-align: justify;">It is therefore not surprising that one of the three physicians who  founded the American Academy of Allergy was a San Francisco homeopathic  physician, Dr. Grant L. Selfridge. [2] Another small and forgotten  footnote in medical history involves a homeopathic physician from  Scotland, C.H. Blackley, who in 1871 was the first physician to identify  pollen as the cause of hay fever. [3]</p>
<p style="text-align: justify;">The truth is that allergies can be permanently overcome.  The body is  incredibly made and has all the mechanisms built within that allow us  to attain and maintain great health.  Our innate healing abilities are  so powerful that we naturally overcome the majority of problems we  encounter in life.</p>
<p style="text-align: justify;">“Think about this for a minute – what if headaches didn’t come and  go, they just came and stayed?  Or, imagine if you still had every cut,  scrape and injury you had ever gotten – you would be a mess.  Obviously,  you naturally recover from many conditions because your body has  internal healing capabilities”.</p>
<p style="text-align: justify;">Symptoms are often mistaken as the cause of the problem, when really  they are caused by the problem.  Treating a symptom instead of a root  cause is like turning off a fire alarm instead of putting out the fire.   Take headaches for example.  Say you choose to use aspirin or ibuprofen  to control the symptoms.  Time and time again, you must take these  pills (why do you think you get so many aspirin in a bottle?).  In most  cases, the underlying cause of the headache is not changing and  therefore the headaches keep coming back!  Wouldn’t you rather target  the underlying cause and stop the headaches from returning at all?</p>
<p style="text-align: justify;">Do you think that taking various over-the-counter drug products for  symptoms is the best way to deal with allergies?  Why use temporary  solutions over and over again?  Your immune system needs to be  normalized and strengthened so you do not have to live with allergy  symptoms.</p>
<p style="text-align: justify;">Do you know about the possible side effects of antihistamines and  decongestants, the primary ingredients in many over-the-counter allergy  medications?  Many allergy products can cause nervousness, insomnia, dry  mouth, negative reactions to other substances, stomach upset and  over-sensitivity to sunlight.  Additionally, many of these products will  cause a rebound effect, a worsening of symptoms when the drug is  discontinued.  Homeopathy helps your body naturally overcome allergy  symptoms with no side effects, while you stay fresh and alert.</p>
<p style="text-align: justify;">Homeopathy is the purest form of natural medicine I have found.  With  over 200 years of clinical use, there are no negative side effects, no  known reactions with other drugs, no contraindications for use and no  addictive or habit forming properties.   These outstanding results are  unprecedented in the history of medicine.</p>
<p style="text-align: justify;">Homeopathic medicines have become the first of all the natural  remedies to be registered by the FDA as a drug product.  Homeopathy  offers a safe, natural solution backed by science, clinical experience,  FDA registration and, most importantly, the tests of time.</p>
<p style="text-align: justify;">Homeopathy is designed to work very quickly.  Most people will notice  initial results as early as 30 seconds to 3 minutes.  Others may see  results in a few minutes to a few days. Others experience a sense of  lightness, accompanied by an emotional release.  The corresponding sense  of well being or an increase in overall energy, alertness and awareness  indicates the healing response is taking place within you.  Another  positive sign of the healing response being activated is that you will  require less and less of this natural medicine as time goes on, not more  and more.</p>
<p style="text-align: justify;">Homeopathic natural medicines are powerful.  Homeopathy can be safely  and effectively combined with nutritional and herbal products, as well  as conventional drugs and procedures.  The end results of using an  all-natural approach are well worth it!  Natural relief is a far  healthier and often permanent solution.</p>
<p style="text-align: justify;">Homeopathy is a very individualized healing art.  A single remedy for  one person with allergies may not be the same as that needed for  another.  Treating 10 people with allergy symptoms may require just as  many different homeopathic remedies.</p>
<p style="text-align: justify;">Homeopathy offers formulas designed to strengthen you from the inside  by activating your body’s natural response system to stimulate its  ability to heal itself.  This approach offers relief of allergy  symptoms, while formulas which work specifically on the immune system  may even prevent future allergic reactions.  A second approach in  homeopathy acclimates you for the outside by providing homeopathic  preparations of the specific weeds, grasses, trees, molds and pollens  found in your geographic region.  Over time, your body becomes less  sensitive to the exposure of these allergens, reducing the severity and  frequency allergic reactions.  Using both of these approaches together  provide the most complete approach to allergy correction.</p>
<p style="text-align: justify;">This contemporary homeopathic approach is the only treatment method  besides immunotherapy or allergy tests and shots that offer a chance for  lasting relief or potential cure from allergies. Obviously, homeopathy  offers the simplest, safest, and less costly and time-invested approach.   Homeopathic allergy relief is applicable to anyone with allergies and  should be the practical first choice for allergy care and correction.</p>
<p style="text-align: justify;"><em>[1] Allergy and Asthma Foundation of America</em></p>
<p><em>[2] Cohen SG. The American Academy of Allergy: a historical review. J  Allergy Clin Immunol 1979;64: 332-333.</em></p>
<p><em>[3] Reilly D, Taylor MA, McSharry C, Aitchison T. Is homoeopathy a  placebo response? Controlled trial of homoeopath ic potency, with pollen  in hayfever as model. Lancet October 18, 1986; ii: 881-886.</em></p></blockquote>
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		<title>The Importance of B Vitamins to Overall Health</title>
		<link>http://biovedawellness.com/2010/09/the-importance-of-b-vitamins-to-overall-health/</link>
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		<pubDate>Tue, 21 Sep 2010 14:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbs & Supplements]]></category>
		<category><![CDATA[B Vitamins]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplement]]></category>

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		<description><![CDATA[B Vitamins are essential to health. Your nerves, skin, eyes, hair, liver, mouth, muscles, gastrointestinal tract, and brain depend on the B vitamins for proper functioning. The B vitamins are coenzymes that are involved in energy production. B vitamins are also useful for alleviation of depression and anxiety. As we get older our ability to absorb [...]]]></description>
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<p style="text-align: justify;"><a href="http://biovedawellness.com/files/2010/09/iStock_000012207500XSmall.jpg"><img class="alignleft size-medium wp-image-2614" title="Vitamin B and Health" src="http://biovedawellness.com/files/2010/09/iStock_000012207500XSmall-200x300.jpg" alt="Vitamin B and Health | BioVeda Wellness" width="140" height="210" /></a><a title="BioVeda on B Vitamins" href="http://biovedawellness.com/?s=%22vitamin+b%22" target="_self">B Vitamins</a> are essential to health. Your nerves, skin, eyes, hair, liver, mouth, muscles, gastrointestinal tract, and brain depend on the B vitamins for proper functioning.  The B vitamins are coenzymes that are involved in energy production.  B vitamins are also useful for alleviation of depression and anxiety.</p>
<p style="text-align: justify;">As we get older our ability to absorb B vitamins from our food declines.  In some Alzheimer’s patients, it was found that the problem was due to a deficiency of vitamin B-12 plus vitamin B-Complex in an accepted Multivitamin.</p>
<p style="text-align: justify;">The use of coffee, cigarettes, sugar and alcohol destroy B vitamins.  People with diabetes and alcoholism need more B vitamins than most people.  B vitamins are water-soluble and any excess is excreted and not stored in the body.  Your body needs to replace B vitamins daily.</p>
<p style="text-align: justify;">To get the most from your B vitamins they should be taken as a group and the label should say &#8220;from whole foods&#8221; or &#8220;a whole food source&#8221;.   If you need more of a specific B vitamin such as B-12, add them along with the B-Complex in your Multivitamin (we recommend Cell Manna).</p>
<p style="text-align: justify;">Many vitamin companies use bulk inorganic synthetic B-Complex vitamins, which our bodies cannot completely absorb.  Food source or whole food Multivitamins are what you want to look for. If the label does not say food source on it, or from whole foods, then I would be concerned about the negative health value and the waste of money.</p>
<p style="text-align: justify;"><strong>Symptoms of a Deficiency of B Vitamins:<br />
</strong> Nausea, exhaustion, irritability, depression, forgetfulness, loss of appetite, weight gain, pain in muscles, poor immune response, loss of control of limbs, abnormal heart action, skin problems, acid reflux, splitting nails, mood swings, teary or bloodshot eyes etc.</p>
<p style="text-align: justify;"><strong>Physical Problems:<br />
</strong> Irregular Heart Beat, Acid Reflux, Migraine Headaches, Fatigue, Sore Mouth, Drowsiness, Dizziness, Headaches, Indigestion, Limbs Numb or Stiff, Limb pains, Abnormal Gait, Skin Eruptions, Labored Breathing, Low Blood Sugar, Soreness and Weakness in the Legs and Arms, Muscular Weakness, Reduced Sensory Perception, Difficulty Walking, Impotency in Men, Pernicious Anemia</p>
<p style="text-align: justify;"><strong>Psychological Problems:<br />
</strong> Mood Swings, Memory Loss, Difficulty Concentrating, Anxiety, Depression, Dementia, Emotional Sensitivity (can lead to asthma attacks), Loss of Mental Energy</p>
<p><strong>Positive Benefits You May Notice While Taking Good B-Vitamins:<br />
</strong></p>
<ul>
<li><span style="font-weight: normal;">Increases body’s ability to obtain oxygen, </span></li>
<li><span style="font-weight: normal;">Helps extend cell lifespan, </span></li>
<li><span style="font-weight: normal;">Regulates fat metabolism, </span></li>
<li><span style="font-weight: normal;">Neutralizes the craving for liquor, </span></li>
<li><span style="font-weight: normal;">Stimulates the bodies glandular and nervous systems, </span></li>
<li><span style="font-weight: normal;">Lowers blood cholesterol and protein synthesis, </span></li>
<li><span style="font-weight: normal;">Helpful in the treatment of heart disease and asthma, </span></li>
<li><span style="font-weight: normal;">Very helpful to a smoker who is trying to quit, </span></li>
<li><span style="font-weight: normal;">Important to residents in high-density pollution areas, </span></li>
<li><span style="font-weight: normal;">Mellows the personality, </span></li>
<li><span style="font-weight: normal;">Raises your ability to withstand stress, </span></li>
<li><span style="font-weight: normal;">Relieves depression, </span></li>
<li><span style="font-weight: normal;">Improves circulation and lowers cholesterol deposits in the skin and arteries to legs that restrict blood flow, </span></li>
<li><span style="font-weight: normal;">Helpful in preventing heart attacks and strokes, </span></li>
<li><span style="font-weight: normal;">Can help regulate blood sugar levels in hypoglycemic patients, </span></li>
<li><span style="font-weight: normal;">Improves complexion (B3 or Niacin), </span></li>
<li><span style="font-weight: normal;">Improves the production of hydrochloric acid for digestion, </span></li>
<li><span style="font-weight: normal;">Improves the synthesis of sex hormones, </span></li>
<li><span style="font-weight: normal;">Can relieve Hiatus Hernia, </span></li>
<li><span style="font-weight: normal;">Can stop the craving for nicotine</span></li>
</ul>
<p style="text-align: left;"><strong>BioVeda Now Offers B Natural!<br />
</strong><a href="http://biovedawellness.com/products/"><img class="aligncenter size-medium wp-image-2617" title="BioVeda Wellness Supplement | B Natural" src="http://biovedawellness.com/files/2010/09/Bio-Supplements-Label-B-Natural-300x120.jpg" alt="BioVeda Wellness Supplement | B Natural" width="300" height="120" /></a></p>
<p style="text-align: justify;"><a href="http://biovedawellness.com/products/"></a>B Natural is one of the best Vitamin B products on the market today.   We have created this product using our exclusive whole food &#8220;blossom base&#8221; all while implementing our &#8220;BioCore&#8221; technology to ensure that the body is being balanced on all levels, physically, mentally, and emotionally. <a title="BioVeda Product Store" href="http://biovedawellness.com/products/" target="_self">Visit our product store to order your B Natural today!</a></p>
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		<title>Practitioner Wellness Advice Column: A Preventative Approach to Wellness</title>
		<link>http://biovedawellness.com/2010/08/practitioner-wellness-advice-column-a-preventative-approach-to-wellness/</link>
		<comments>http://biovedawellness.com/2010/08/practitioner-wellness-advice-column-a-preventative-approach-to-wellness/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 12:29:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Practitioner Advice]]></category>
		<category><![CDATA[prevention]]></category>

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		<description><![CDATA[Dr. James Augustine, D.C. &#8211; BioVeda Health &#38; Wellness Center of Cerritos, CA To begin this discussion, most people go to the doctor when symptoms arise. Symptoms are the last thing to show up but the first thing to leave. We all have been taught that we go to the doctor when we feel bad, [...]]]></description>
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<p style="text-align: justify;"><strong>Dr. James Augustine, D.C. &#8211; </strong><strong><a title="BioVeda of Cerritos, CA" href="http://cerritos-ca.biovedawellness.com" target="_blank">BioVeda Health &amp; Wellness Center of Cerritos, CA</a></strong></p>
<blockquote>
<p style="text-align: justify;">To begin this discussion, most people go to the doctor when symptoms arise. Symptoms are the last thing to show up but the first thing to leave. We all have been taught that we go to the doctor when we feel bad, and when the symptoms are gone, we are healthy. Lack of symptoms does not mean that a person is healthy.  All the &#8220;silent killers&#8221; like high blood pressure, diabetes, cancer, typically have no associated symptoms.  The American Heart Association states that 50% of the time, the first symptom of a heart attack is no symptom but a massive, deadly heart attack; lights out.  By the time symptoms arise, there has been permanent tissue damage happening in the associated areas of the body.</p>
<p>Therefore, I say, measure your health by how you function not by how you feel.  We utilize several methods in my practice to assess the body&#8217;s ability to function.  <a title="Contact BioVeda!" href="/contact/" target="_self">Contact BioVeda</a> to learn more!</p></blockquote>
<p style="text-align: justify;"><strong>Dr. Jean Gibson, D.C. &#8211; </strong><strong><a title="BioVeda of Fayetteville, AR" href="fayetteville-ar.biovedawellness.com" target="_blank">BioVeda Health &amp; Wellness Center of Fayetteville, AR</a><br />
</strong></p>
<blockquote>
<p style="text-align: justify;">Do any of these scenarios sound familiar?</p>
<p style="text-align: justify;">You get up in the morning feeling stiff, but ignore it, because you didn’t sleep well the night before. You then sit down on the sofa to read the paper and enjoy your coffee. When you try to get up, BAM – a sudden and sharp pain in the back.</p>
<p style="text-align: justify;">You get up in the morning and go straight to your computer. You end up sitting too long, and when you try to stand up – you can’t completely straighten up.</p>
<p style="text-align: justify;">You get up in the morning, drink your coffee – which wakes up your gut – so you head to the bathroom. You are a bit constipated, and have to strain to empty your bowels. When you try to get up from the toilet, your back spasms.</p>
<p style="text-align: justify;">Why, you wonder, do these things happen – and usually in the morning in the morning? Overnight sleeping leaves your back swollen- even on the best of beds – and extra fluid in your joints. The best thing to do is first thing – before starting your coffee, getting your paper, or checking your computer – you need to stretch to “wring” the excess fluids out of your joints.  Gentle stretching when you wake up helps the fluid get to moving, warms up your muscles, and helps protect your back from spasms.</p>
<p style="text-align: justify;">During your day, try to not bend over immediately after sitting. Instead, stand up and do some gentle backward bends to reset your spine.  When you sit, don’t slump, as this reinforces the risks to something happening to your back.  And try to get up every hour, walk around and do some gentle stretches.  You will be amazed how much better you feel at the end of the day!</p>
</blockquote>
<p><strong>Lorri L. Beauchamp, L.Ac. &#8211; <a title="BioVeda of Lincoln Park, IL" href="lincoln-park-il.biovedawellness.com" target="_blank">BioVeda Health &amp; Wellness Center of Lincoln Park, IL</a></strong></p>
<blockquote><p>Seasonal allergies can wreak havoc on your life. For some, the symptoms are so severe, they keep sufferers home in bed. What can you do to minimize your allergy symptoms? Here are some simple tips:</p>
<ol>
<li>Nasal irrigation is a perfect way to eliminate allergens from your nasal passages. It is safe and inexpensive and can be done several times per day. In the morning, it can help clear you of dust mites and molds found in your bedding. In the evening, it can clear pollen before you go to sleep.</li>
<li>Showering before bed is another good practice. You will rinse any excess pollen from your body and minimize the transfer of allergens into your bed. BUT – make sure you dry your hair thoroughly before you lay down. Wet hair on a pillow or mattress is a perfect environment for mold. So though you may have elminated the pollen, you may be creating a more pervasive issue with the mold.</li>
<li>If you exercise outdoors, avoid the hours between 5:00 a.m. and 10:00 a.m as that is the period during which pollen is emitted. As an alternative, excercise inside.</li>
<li>Swimming is an ideal activity for those suffering with allergies and asthma. The humid air near water keeps the airways moisturized.</li>
<li>If you have gas forced air, use high quality air filters in your system. Change the filters frequently. Consider a HEPA filter in your bedroom as well as mattress and pillowcase protectors for dustmites.</li>
<li>Take a multivitamins with minerals to provide additional support to your immune system.</li>
</ol>
<p>Finally, when your system is depleted by seasonal allergies or any allergies, it is especially important to eat a healthy diet and get plenty of rest.</p></blockquote>
<p><a title="Contact BioVeda!" href="/contact/" target="_self">Contact BioVeda</a> to learn more!</p>
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		<title>Preparing for Flu Season, Naturally</title>
		<link>http://biovedawellness.com/2010/08/preparing-for-flu-season-naturally/</link>
		<comments>http://biovedawellness.com/2010/08/preparing-for-flu-season-naturally/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:50:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Flu Prevention]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[vitamin d]]></category>

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		<description><![CDATA[One great way to help keep your immune system healthy and reduce your susceptibility to the flu virus is to supplement with Vitamin D3. Vitamin D is produced in the body during exposure to sunlight. During the winter we tend to get less exposure so vitamin D supplements are recommended. People who take vitamin D supplements have better luck avoiding the seasonal flu.]]></description>
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<p style="text-align: justify;">Flu season  seems to come earlier and earlier each year.The CDC is already strongly recommending that people go out and get their annual flu shots.   And while vaccines can offer protection from the flu, there are other natural methods of flu prevention you can use to help avoid infection and minimize symptoms if you do contract the flu virus.</p>
<p style="text-align: justify;"><a href="http://biovedawellness.com/products/"><img class="aligncenter size-medium wp-image-2353" title="BioVeda Wellness Dietary Supplement | D3 Natural" src="http://biovedawellness.com/files/2010/07/bio-D3Natural-label-300x129.jpg" alt="" width="300" height="129" /></a></p>
<p style="text-align: justify;">One great way to help keep your immune system healthy and reduce your susceptibility to the flu virus is to supplement with Vitamin D3.  <a title="Bioveda on Vitamin D" href="http://biovedawellness.com/?s=%22vitamin+d%22" target="_self">Vitamin D</a> is produced in the body during exposure to sunlight. During the winter we tend to get less exposure so vitamin D supplements are recommended. People who take vitamin D supplements have better luck avoiding the seasonal flu.  This idea that Vitamin D helps fight the flu is further supported by a study conducted last year:</p>
<blockquote style="text-align: justify;"><p>&#8220;The findings of our study support an important role for vitamin D in prevention of common respiratory infections, such as colds and the flu,&#8221; says researcher Adit Ginde, MD, MPH, of the University of Colorado, Denver, Division of Emergency Medicine, in a news release. &#8220;Individuals with common lung diseases, such as asthma or emphysema, may be particularly susceptible to respiratory infections from vitamin D deficiency.&#8221;</p></blockquote>
<p>BioVeda Health and Wellness Centers now offer a Vitamin D3 spray which is great for the whole family.  <a title="Contact BioVeda!" href="/contact/" target="_self">Contact a center near you</a> or <a title="BioVeda E-Store" href="http://biovedawellness.com/products/" target="_blank">visit our online store</a> to order your bottle today!</p>
<p>Other methods of Flu Prevention Include (thank you to <a title="FluHelp.org Website" href="http://www.fluhelp.org/" target="_blank">FluHelp.org</a> for the following tips):</p>
<blockquote style="text-align: justify;"><p>If you want to avoid getting the flu this winter, follow these 7 proven techniques for boosting your immune system, fighting off germs, and keeping your body healthy&#8230;</p>
<ol>
<li><strong>Get enough sleep</strong>. Your immune system functions much better when you get enough sleep. Most people really need about 8 hours per night for optimal health. If you&#8217;re body is fatigued, it simply won&#8217;t be able to fight off the flu virus (or any other infection) very well.</li>
<li><strong>Exercise regularly</strong>. Exercise helps keep your immune system strong. In fact, a recent study showed that mice who performed mild exercise as soon as they were exposed to the flu virus had much lower death rates. Read about the study here.</li>
<li><strong>Avoid sugar.</strong> Even small amounts of sugar can significantly impair your immune function, making you more susceptible to a flu infection. A large amount of sugar, such as the amount found in a normal can of soda, hurts your immune function for hours.</li>
<li><strong>Drink lots of pure water.</strong> Keeping your mucous membranes well-hydrated is a key to helping them fight off viruses. Shoot for about eight 8-ounce glasses per day.</li>
<li><strong>Reduce stress. </strong>Too much stress has a highly negative impact on your overall health and, over time, it will make you much more susceptible to a flu infection. Studies show that prolonged stress is at least partially responsible for 90% of all illness and disease. Regular exercise and sufficient sleep both help reduce stress levels. Also, meditation is a proven stress-buster that is easy, enjoyable and can be used on a daily basis.</li>
<li><strong>Wash your hands often.</strong> Also, carry a bottle of alcohol-based hand sanitizer with you and use it frequently, especially after you touch anything that others have touched recently (like doorknobs).</li>
<li><strong>Eat immune-boosting foods on a daily basis.</strong> A healthy diet, including a few proven immune-boosting foods, is one of the best ways to avoid catching the flu. The best flu-fighting foods are:</li>
</ol>
<ul>
<li>
<ul>
<li> Fresh, organically grown fruits and vegetables &#8211; Brightly colored fruits and vegetables are packed with healthy phytonutrients that can strengthen your immune system, lowering your susceptibility to the flu virus.</li>
<li>Fresh raw or lightly-cooked garlic &#8211; Garlic has strong natural antiviral properties that can help to fight off a flu virus. Also, garlic provides a strong boost to your immune system, especially when eaten on a regular basis.</li>
<li>Green Tea &#8211; Like garlic, green tea has shown the ability to both kill viruses and to stimulate the immune system to fight off flu infections, especially when used daily. Try to drink 3-6 cups of strong green tea per day during the flu season.</li>
<li>Cayenne Pepper &#8211; Cayenne has a long list of health benefits and is believed to be a mild immune-booster. Also, cayenne contains large amounts of natural vitamin A, considered to be an important &#8220;anti-infection&#8221; nutrient.</li>
</ul>
</li>
</ul>
</blockquote>
<p><a title="Contact BioVeda!" href="/contact/" target="_self">Contact a BioVeda Health &amp; Wellness Center near you</a> to learn more about how to achieve optimal health and wellness.  Get Well. Stay Well. BioVeda.</p>
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		<title>Food Intolerance vs Food Sensitivity and How Digestive Enzymes Can Help</title>
		<link>http://biovedawellness.com/2010/08/food-intolerance-vs-food-sensitivity-and-how-digestive-enzymes-can-help/</link>
		<comments>http://biovedawellness.com/2010/08/food-intolerance-vs-food-sensitivity-and-how-digestive-enzymes-can-help/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 18:10:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Herbs & Supplements]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[food sensitivity]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holistic Health]]></category>

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		<description><![CDATA[- By Dr. James Augustine, D.C. Myth: Food intolerance and food sensitivity are the same thing. Not true. And neither one are the same as food allergy. Experts say “food intolerance” and “food sensitivity” are often used interchangeably by the public, causing misunderstanding. Add “food poisoning” to the list, and people become even more confused. [...]]]></description>
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<p style="text-align: justify;">- <a title="BioVeda of Cerritos, CA - Dr. James Auguste" href="http://cerritos-ca.biovedawellness.com/2010/07/myth-2-food-intolerance-and-food-sensitivity-are-the-same-thing/" target="_blank">By Dr. James Augustine, D.C.</a></p>
<p style="text-align: justify;"><strong>Myth</strong>: Food intolerance and food sensitivity are the same thing.</p>
<p style="text-align: justify;">Not true. And neither one are the same as food allergy.</p>
<p style="text-align: justify;">Experts say “food intolerance” and “food sensitivity” are often used interchangeably by the public, causing misunderstanding. Add “food poisoning” to the list, and people become even more confused.</p>
<p><a href="http://biovedawellness.com/files/2010/08/iStock_000010728475XSmall.jpg"><img class="alignright size-medium wp-image-2442" title="Ease Digestive Discomfort" src="http://biovedawellness.com/files/2010/08/iStock_000010728475XSmall-300x221.jpg" alt="" width="300" height="221" /></a></p>
<ul style="text-align: justify;">
<li> <strong>Food intolerance</strong> occurs when the body lacks a particular enzyme to digest that food. Two common examples are lactose intolerance and celiac disease, an autoimmune disorder in which the gastrointestinal tract cannot process gluten, a protein in wheat-based products such as cereal and bread.  An intolerant person avoids the foods that trigger a reaction, but these reactions aren’t caused by the immune system and they are not life threatening.</li>
<li><strong>Food sensitivity</strong>, an understudied area, generally means people have an unpleasant reaction to certain foods; perhaps they develop acid reflux, nausea, or abdominal cramps, but again, these are not immune system reactions, and these reactions do not always occur in the same way when eating the food.</li>
</ul>
<p style="text-align: justify;">You could also have a bad reaction to food tainted by bacterial contamination or not properly prepared.  That’s food poisoning. Symptoms often involve diarrhea and vomiting and typically clear up in 24-48 hours.</p>
<blockquote>
<p style="text-align: justify;"><strong>Dr. Augustine’s comments:</strong><br />
Good clarification here. Another vote for taking digestive enzymes, which clears up acid reflux and most other issues with food intolerances, as well as can prevent tainted food issues.</p>
</blockquote>
<p><hr style="text-align: justify;" /><strong>A Note from BioVeda:</strong></p>
<p style="text-align: justify;">BioVeda Health &amp; Wellness Centers offer a digestive enzymes supplement product called &#8220;HealthZymes&#8221; which are advanced digestive enzymes.</p>
<p style="text-align: justify;">Maybe you are having occasional problems with your digestive system, you are not alone. This discomfort of bloating affects up to 30% of adults. This is without the mention of other abdominal signs&#8211; like irregular bowel movements, passing gas, or stomach discomfort. If you add these in, the percentage shoots through the roof! Many are dealing with social embarrassment because of occasional bloating or stomach discomfort. Many times you find yourself losing out on the fun of sitting down to a good meal because of the price you will pay later. All because your digestive system is not working properly.</p>
<p style="text-align: justify;">If your body does not break down and absorb nutrients correctly, the effects will go far beyond occasional stomach discomfort that you are feeling. It has been said that maintaining a healthy digestive system is the core of all health. After all your digestive system in the source of all nutrients that your cells need. A healthy nutritious diet is essential, but if your stomach and intestines are not working correctly then the diet will not do much for your health. This is going to prevent you from absorbing the nutrition building blocks that your body depends on. In order to help your digestive system do its job, you have got to understand what goes on inside your stomach and small intestine. You have probably tried many different strategies to work with your digestion. Yet for some reason it still is not working as well as it can. You may just need a little help.</p>
<p style="text-align: justify;"><strong>Here is how digestive enzymes work:</strong> There are carbohydrates, proteins, fats, as well as vitamins, minerals and other components. To absorb these nutrients into your bloodstream, you have got to break down these large molecules into smaller pieces. Your body has evolved a chemically engineered system to do just that. While you are finishing your meal, digestive enzymes are rushing into your small intestine from your liver, gall bladder, and pancreas to break down the large food pieces into smaller pieces. that are easier to absorb. These enzymes are special proteins designed to break apart a specific molecule in your foods.</p>
<ul>
<li> Proteases (proteolytic enzymes)&#8211;break down protein</li>
<li> Lipases&#8211;break down fat</li>
<li> Amylases&#8211;break down carbohydrates</li>
</ul>
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<p style="text-align: justify;">Introducing, HealthZymes, a BioCore product for ultimate digestion*!  <a title="Contact BioVeda!" href="/contact/" target="_self">Contact a BioVeda Health and Wellness Center near you to learn more!</a></p>
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<p style="text-align: justify;"><em>*These statements have not been evaluated by the FDA. This product is  not intended to diagnose, treat, cure, or prevent any disease.</em></p>
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